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    <loc>https://thejourneywithinoh.com/blog</loc>
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    <loc>https://thejourneywithinoh.com/blog/Blog Post Title One-yeslj</loc>
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    <loc>https://thejourneywithinoh.com/home</loc>
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    <lastmod>2024-08-30</lastmod>
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      <image:title>Home - So glad you’re here.</image:title>
      <image:caption>From here, the path will widen and healing can continue. Our services are multi-faceted in healing, first and foremost offering comprehensive emotional and mental health services. This includes diagnoses and treatment— depression, anxiety, trauma, adult ADHD evaluations, substance use treatment, and work with couples and families. We do also work in energy therapy, workshops and coaching to support the needs of diverse populations using tele-health and face to face options for our clients. We also offer EMDR, DBT, CBT, and many specific treatments! Please reach out if you have any questions at all. Phone and email are not monitored 24/7, so if you are experiencing an emergency please call 911. In addition to clinical therapy, The Journey Within also provides Reiki Healing sessions, both virtually and face to face. This information can be found in the Wellness tab.</image:caption>
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      <image:title>Home - Our Unique Vision.</image:title>
      <image:caption>The vision of our practice is to help the true inner light shine through in the darkness. We work diligently to create an environment for each client that is safe and inclusive for all persons and all lifestyles. It is our job to bring acceptance, build foundation for trust and care so that each person who enters our space has room to heal, grow, expand and reach their highest and best version of self. in our care. Therapy is a sacred and intimate journey and we cherish every step of the process. No one needs to walk alone. Please see more by clicking “Our Vision”.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a131b56de24a7be98f146d/129c284f-3936-429e-b1f7-0c84a70b6c14/IMG_2739.jpeg</image:loc>
      <image:title>Home - About Us.</image:title>
      <image:caption>We are a unique private practice counseling service that serves all of Ohio through HIPAA compliant virtual tele-health mental health counseling. We are out of network with most insurances, but offer self pay options that you may submit to your insurance for out of network benefits. For more information about our therapists, services and payment processes, please click “About Us” below.</image:caption>
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      <image:title>Home - Frequently Asked Questions.</image:title>
      <image:caption>How does therapy work? What is tele-health? How does payment work? Cancellation Policies and Fees? If your question is not answered, please reach out!</image:caption>
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  <url>
    <loc>https://thejourneywithinoh.com/about-us</loc>
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    <lastmod>2025-05-16</lastmod>
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      <image:title>About Us - About Us: carly frey</image:title>
      <image:caption>The Owner/Founder, Carly Frey M.Ed., EdS, LPCC-S, C-DBT, ADHD-CCSP began the creation of The Journey Within Counseling and Wellness LLC in 2019. Carly is also a licensed school counselor and advanced reiki master teacher. She has spent her entire life with a passion for helping others to achieve their full potential and to overcome adversity in any capacity she serves. Having overcome many underdog moments and a rocky road in her own life including childhood trauma, growing up in poverty, and facing/overcoming substance abuse in her 30’s, Carly sees every human with limitless potential to beat the odds, to heal from within. Carly has an undergraduate degree in Education from BGSU and a Master of Education in School Counseling from the same institution. Carly also holds a masters degree from KSU in Educational Psychology and an EdS in Counselor Education and Supervision from KSU as well. Carly is certified in Dialectical Behavior Therapy (C-DBT) and is an ADHD Certified Clinical Service Provider (ADHD-CCSP). She has training in Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Motivational Interviewing (MI). Carly is also EMDR trained and provides trauma therapy to many clients. In her free time, Carly is usually spending time with lifelong friends, her 7 rescue dogs, playing sports, enjoying music, and napping!</image:caption>
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  <url>
    <loc>https://thejourneywithinoh.com/our-vision</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2024-11-12</lastmod>
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      <image:title>Our Vision - Our Vision</image:title>
      <image:caption>The vision of our practice is to create a safe space for all persons in our care. Therapy is a sacred and intimate journey and we cherish the process. Our goal is to help clients achieve their full potential and to overcome adversity in any capacity in which we can serve. We serve a wide range of clients from children to adults with concerns ranging from situational stress and finding your way to overcoming trauma, sexual identity exploration, as well as coping with anxiety and depression. In addition, we offer services tailored specifically to persons exploring their relationship with substances and addiction. Uniquely, we offer services tailored to what we consider the “golden loop” with a focus on helping children and adolescents improve functionality and school success through coordination and collaboration with parents and teachers, when able. Having worked in the school setting for over a decade, we believe strongly in the power of working together with teachers and parents to help our clients overcome obstacles to achieve success. The adolescent years are especially trying. — Carly Frey, LPCC-S Owner</image:caption>
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  <url>
    <loc>https://thejourneywithinoh.com/contact-3</loc>
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    <lastmod>2024-11-12</lastmod>
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      <image:title>Contact - Contact us.</image:title>
      <image:caption>carly@thejourneywithinoh.com (330) 808-7453 1640 Franklin Avenue, Suite 222 Kent, OH 44240</image:caption>
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  </url>
  <url>
    <loc>https://thejourneywithinoh.com/faqs</loc>
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    <lastmod>2024-11-12</lastmod>
  </url>
  <url>
    <loc>https://thejourneywithinoh.com/wellness</loc>
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    <lastmod>2024-11-12</lastmod>
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