Trauma Therapy in Kent, Ohio
I can’t promise to fix all your problems, but I can promise you won’t have to navigate them alone.
Your emotional wellbeing is just as important as breathing is.
Helping the people who feel stuck reclaim their life, and step into the calm, confident version of themselves.
Trauma Therapy in Kent, Ohio may be right for you if…
You often feel emotionally sucked dry.
Drained at the soul level from always meeting the needs of your family, friends and work demands.
Crippled with anxiety and overwhelm.
You’re going through the motions, doing what you “need” to do to “function”.
The smallest tasks feel like too much.
You are stuck in couch rot, no matter how determined you are to power through.
The tasks are all at the top of your mind, and yet you can’t take the steps to get anything done.
You know that past trauma and all that you have been through are playing major roles in how you show up in real time, but you don’t know how to get through it on your own.
Meet Carly Frey, LPCC-S
Trauma Therapist in Kent, OH
From here, the path will widen and healing can continue. Our services are multi-faceted in healing, first and foremost offering comprehensive emotional and mental health services. This includes diagnoses and treatment— PTSD, depression, anxiety, relational issues, trauma based disorders, adult ADHD evaluations, and substance use treatment. This includes work with individuals, couples and families.
We do also work in energy therapy, workshops and coaching to support the needs of diverse populations using tele-health and face to face options for our clients. We also offer EMDR, DBT, CBT, and many specific treatments!
Please reach out if you have any questions at all. Phone and email are not monitored 24/7, so if you are experiencing an emergency please call 911.
In addition to clinical therapy, The Journey Within also provides Reiki Healing sessions, both virtually and face to face. This information can be found in the Services tab.
Therapy Services
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Trauma & PTSD
Trauma can shape the way you see yourself, connect with others, and move through the world. Together, we'll gently process what's been holding you back, reduce shame, and help you create a life that feels safe, meaningful, and authentically yours.
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EMDR
You don't have to relive your trauma to heal from it. EMDR is an evidence-based therapy designed to help your brain reprocess painful memories, reducing their emotional intensity and allowing you to move forward with greater freedom and confidence.
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Trauma Intensives
When trauma feels deeply rooted, one-hour sessions may not provide enough time to fully process what you've experienced. Trauma intensives offer longer, focused sessions that allow for deeper exploration, emotional processing, and meaningful healing in a supportive environment.
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Relationship & Attachment Trauma
When relationships have left you feeling hurt, abandoned, unseen, or disconnected, those wounds can continue to affect how you relate to yourself and others. Therapy provides a space to heal attachment injuries, restore self-trust, and create a life where you feel more grounded and connected.
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Trauma Informed - Couples Therapy
When past hurts, unmet needs, or recurring patterns create distance, couples therapy can help you understand each other more deeply, heal relational wounds, and build a stronger foundation of trust and connection.
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ADHD
Providing ADHD assessment and therapy for adults experiencing challenges with attention, concentration, organization, follow-through, and executive functioning. Together, we’ll identify strategies to help you better understand yourself and take control of your goals.
What People Are Saying
Frequently Asked Questions
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
Get in touch.
Looking to explore the idea of therapy? Ready to book sessions? Ask questions? We welcome you to please reach out. Emails will be responded to in 24 hours.
ther·a·pist /ˈTHerəpəst/ (noun)
Someone who joins you in your darkness with a light to help you find your way out.
see also: support, understanding