Trauma and PTSD Therapy in Kent, OH
This may sound familiar…
You feel on edge, even when things seem okay.
A small conflict can feel overwhelming, or shut you down and struggle to find words.
You replay conversations and wonder if you did something wrong.
You have a hard time relaxing, trusting people, or letting others get close.
You say yes to keep the peace, then feel resentful or disconnected from yourself.
You’re always watching for changes in someone’s mood or tone.
Certain places, dates, sensations, or reminders bring up a reaction that feels bigger than the moment.
You’re hard on yourself and carry shame, guilt, and a sense that you should “be over it” by now.
Trauma Therapy in Kent, Ohio can help!
What if healing could help you move from here…
Feeling on guard all the time to finding moments when your body can settle.
Blaming yourself for what happened to meeting yourself with compassion.
Feeling stuck in old patterns to having more choice in how you respond.
Pushing your needs aside to setting boundaries that feel right for you.
Feeling alone with your experiences to building trust and connection at your own pace.
Knowing what happened but still feeling consumed by it to remembering your story without being defined by it.
Step 1
Reach out.
Step 2
Schedule.
You deserve support that respects your story, your boundaries, and your pace.
Step 3
Begin.
Carly Frey, LPCC-S
MEET YOUR KENT OHIO TRAUMA THERAPIST
I’m Carly Frey, LPCC-S. I offer compassionate, collaborative trauma therapy for people who want to understand how past experiences may be affecting them today.
My approach draws on EMDR, IFS, CBT, and other evidence-based tools, with room for your questions, boundaries and your pace!
You don’t have to tell your entire story at once— we will start with what feels manageable and work together towards healing.
Frequently Asked Questions
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We offer individual counseling services for the traditional clinical hour and also therapy intensives at 70-90 minutes based on what is best for the individual client.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way. Feel free to call, email or text!
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While my training is traditional and my interventions are too, therapy with me feels comfortable and conversational when it needs to be, expansive and entirely collaborative.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
Therapy Services
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EMDR
You don't have to relive your trauma to heal from it. EMDR is an evidence-based therapy designed to help your brain reprocess painful memories, reducing their emotional intensity and allowing you to move forward with greater freedom and confidence.
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Trauma Intensives
When trauma feels deeply rooted, one-hour sessions may not provide enough time to fully process what you've experienced. Trauma intensives offer longer, focused sessions that allow for deeper exploration, emotional processing, and meaningful healing in a supportive environment.
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Trauma Informed - Couples Therapy
When past hurts, unmet needs, or recurring patterns create distance, couples therapy can help you understand each other more deeply, heal relational wounds, and build a stronger foundation of trust and connection.
READY TO START TRAUMA THERAPY IN KENT, OH?
Let’s do it!
You’ve carried the weight for long enough. Let’s work together to help you find relief, safety, and self-compassion. Reach out to schedule a free consultation. Your healing is possible.